So this is the easiest meal ever. Hawaiian Chicken. You'll need a bag of frozen chicken breasts (4-6 breasts). You need one can of pineapple (20 ounces) - drained. And you need one jar of Target's Archer Farms brand of Hawaiian-style Barbecue Sauce. Put the 3 ingredients in your crock pot for 4-6 hours on low (you can put the chicken in frozen). Use a spoon to chunk up the chicken - it should be tender enough, it will just cut right thru and fall apart. Do this while it's still in the crock pot. Not only will you have one less dish to wash, but it will help coat the chicken in the sauce. Serve over white (or brown) rice. We did a side of steamed broccoli. You could also add chopped up green & yellow peppers or onions to the chicken mixture. Totally up to you. It's yummy - I promise.